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If you have a history of depression, inform your PlexusDx provider before starting therapy so they can monitor you closely and coordinate care with your mental health professional if needed

If someone is going to anyway: lean heavily on ketone esters (K4/Kinetic Pro), structural lipids (phosphatidylcholine, plasmalogens, omega-rich oils), hydration/osmolytes, melatonin, urolithin A, PQQ, CoQ10/idebenone, carnitine, consider telmisartan/5-amino-1MQ, and monitor labs (oxidative stress panels, mitochondrial function kits), plus glucose and symptoms

A big part of eating healthier is finding healthy alternatives that don't leave you just craving the real thing

Additional information about the approval process is available in the FAQ section

Someone losing two pounds per week through diet alone gives their skin roughly twice as long to adapt compared to someone losing four or more pounds per week on an aggressive peptide protocol